CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | *food-produ, Garlic, Potatoes | 2 | Servings |
INGREDIENTS
2 | Potatoes, baked | |
3 | Cloves elephant garlic | |
baked | ||
2 | T | Butter buds®, dry measure |
2 | t | Parmesan cheese |
Pepper | ||
1/4 | t | Onion powder |
2 | T | Yogurt |
Paprika, for color |
INSTRUCTIONS
Bake two potatoes. Bake three cloves of elephant garlic wrapped in foil. Slit open potatoes and remove potato from skins. In bowl, mix/mash potato, garlic, two tablespoons dry Butter Buds, parmesan cheese, dash pepper, onion powder to taste, and a dollop of yogurt. Mix well and return mixture to skins, sprinkle with paprika and brown in oven under broiler. EACH: 107 cals, 1g fat (12% cff) Recipe from Geiger Elephant Garlic http://members.spree.com/0107/geigergarlic.htm from Bonifay, FL, USA and Pat Hanneman (Kitpath) 1998 Mar Recipe by: Geiger Elephant Garlic 98-Mar Posted to EAT-LF Digest by kitpath@earthlink.net on Dec 24, 1998, converted by MM_Buster v2.0l.
A Message from our Provider:
“Find God. You were born to appreciate perfection”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 629
Calories From Fat: 172
Total Fat: 19.1g
Cholesterol: 2.4mg
Sodium: 372.6mg
Potassium: 1762.5mg
Carbohydrates: 101.2g
Fiber: 9.1g
Sugar: 7g
Protein: 13.5g