| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Potatoes | 6 | Servings | |
INGREDIENTS
| 1 | Whole head of garlic | |
| Vegetable cooking spray | ||
| 6 | Unpeeled sweet potatoes | |
| 1/3 | c | Sour cream |
| 1/4 | t | Salt |
| 1/8 | t | Pepper |
INSTRUCTIONS
Remove outer covering from garlic but don't separate the cloves. Wrap garlic in aluminum foil coated with cooking spray; place garlic and sweet potatoes on a baking sheet. Bake at 400 degrees for 1 1/4 hours. Cook 10 minutes. Separate garlic cloves and squeeze to extract 2 tsps pulp. Slice skin away from top of each potato and scoop out the pulp leavng the shells intact. Mash pulp with garlic pulp, sour cream, salt and pepper. Spoon into shells. Bake 400 degrees for 15 minutes or until heated.
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Nutrition (calculated from recipe ingredients)
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Calories: 27
Calories From Fat: 23
Total Fat: 2.6g
Cholesterol: 6.6mg
Sodium: 107.2mg
Potassium: 20.6mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g