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CATEGORY CUISINE TAG YIELD
Digest, Mar95 1 Servings

INGREDIENTS

12 Potatoes, do not peel
1 Garlic powder to taste
1 Old Bay seasoning, or chili
Powder) to taste, Powder to taste

INSTRUCTIONS

Scrub the potatoes and cut in half lengthwise.  Put them in a big pot
with water to cover and boil.  Cook until done (fork goes in easily),
but not falling apart.  Remove the potatoes carefully with a slotted
spoon and set them on a cookie sheet or baking pan, cut side up.
Sprinkle liberally with spices. Broil until browned and crusty on the
surface. You could also bake for an hour or so if you don't have a
broiler.  I used the lower grade Idaho potatoes for this- they looked
like  perfect little Idahoes, but were only about 4" long (20 lbs for
$1.99, how could I resist?).  Russets would probably work well, too.  I
think Yukon Golds and other thin-skinned varieties would tend to  fall
apart.  Seriously, using the right potatoes for any recipe can  matter!
Fanatical grin ;)  Source: This is a combination of recipes by Mary
McDougal, In the  Kitchen with Rosie, and other lister members who took
more care.  Posted by "Anne.Cox" <20676AC@msu.edu> to the Fatfree
Digest [Volume  16 Issue 7] Mar. 11, 1995.  Individual recipes
copyrighted by originator. FATFREE Recipe  collections copyrighted by
Michelle Dick 1995. Formatted by Sue Smith,  SueSmith9@aol.com using
MMCONV. Archived through kindness of Karen  Mintzias, km@salata.com.
1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 10
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.9mg
Potassium: 37mg
Carbohydrates: 2.3g
Fiber: <1g
Sugar: <1g
Protein: <1g


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