| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 3 | c | Rice, cooked cold |
| 1 | 15 oz can pinto beans | |
| rinsed drained | ||
| 1 | 15 oz can black beans | |
| canned rinse drain | ||
| 1 | 10 oz packag green peas | |
| frozen thawed | ||
| 1 | Red onion, chopped | |
| 2 | 4 oz cans green chiles | |
| chopped | ||
| 1/4 | c | Cilantro |
| 1 | c | Celery, thinly sliced |
| 1/3 | c | White wine vinegar |
| 1/4 | c | Olive oil |
| 2 | Tbl water | |
| Salt and pepper |
INSTRUCTIONS
Do use this ratio for the dressing. Try seasoned vinegar too. Posted to MasterCook Digest V1 #166 Date: Sun, 25 Aug 1996 14:14:17 -0500 From: Johnette Hassell <hassell@eecs.tulane.edu>
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1706
Calories From Fat: 704
Total Fat: 80.5g
Cholesterol: 0mg
Sodium: 3186.4mg
Potassium: 3496.3mg
Carbohydrates: 195g
Fiber: 61.4g
Sugar: 4.2g
Protein: 65.5g