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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Vegetables April 1993 1 Servings

INGREDIENTS

1/3 c Cornmeal, preferably
stone-ground
1/4 c Whole-wheat flour
1/4 c All-purpose flour
1 t Double-acting baking powder
1 t Sugar
1/2 t Salt
1 Egg, beaten lightly
3/4 c Milk
1 T Unsalted butter, melted
Vegetable oil for brushing
the griddle
Pure maple syrup, heated as
an
accompaniment

INSTRUCTIONS

In a bowl whisk together the cornmeal, the flours, the baking powder,
the sugar, and the salt, add the egg, the milk, and the butter, and
whisk the batter until it is blended well. Heat a griddle over
moderately high heat until it is hot enough to make drops of water
scatter over its surface and brush it with oil. Working in batches,
drop the batter by large spoonfuls onto the griddle, cook the  pancakes
for 30 seconds to 1 minute on each side, or until they are  golden, and
transfer them as they are cooked to a platter. Serve the  pancakes with
the syrup.  Makes about sixteen 2 1/2-inch pancakes, serving 2.
Gourmet April 1993  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 658
Calories From Fat: 194
Total Fat: 22g
Cholesterol: 231.2mg
Sodium: 1824.4mg
Potassium: 513.4mg
Carbohydrates: 93.6g
Fiber: 4.7g
Sugar: 14.1g
Protein: 22.2g


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