| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Chinese | 1 | Servings | |
INGREDIENTS
| 3/4 | c | Precooked barley, or so |
| 2 | Kinds of mushrooms * see | |
| note up to 3 | ||
| 1 | Carrot, chopped up fairly | |
| well | ||
| 1 | Onion, chopped up fairly | |
| well | ||
| 2 | Ribs of celery, chopped | |
| well | ||
| 2 | Cloves of garlic, up to 3 | |
| Some really good veggie | ||
| broth I use about 4-6 | ||
| cups or so | ||
| Any spice you want. I like | ||
| oregano some basil | ||
| pepper sage and some | ||
| dill | ||
| I'm a dill NUT! | ||
| Tamari sauce, if desired |
INSTRUCTIONS
NOTE: lots! (I like the 'ordinary' kind we get here in Minnesota, plus portobello cut thin and nice and my personal favorite, those black Chinese mushrooms...mmm...yummy flavor. Also, if you have any of these left over, whip up some mushroom gravy for Sunday comfort food. But maybe that is just a Minnesota thing :)) This is for Karen, who was requesting barley soup recipes. I fell in love with this soup for several reasons and I actually brought it for lunch today. One of the reasons I fell in love with it was because you can do anything to this soup and it is always amazing. I don't even really have a recipe anymore; I just throw in whatever I have. There are a few things I prefer to have in there, though. Put onion in 1/2 broth and saute. Add garlic after 5 minutes or so. Add the rest of mushrooms & veggies plus 1/2 cup more broth. Let cook for 10-20 minutes or so and add the barley, more broth and spices as appropriately. I really vary the amounts I make. There are only two of us, so I make it in small batches. Also, my SO really likes the barley over everything else, so my soups are generally 'barley heavy'. I agree with you that it is terrific. I hope you don't mind the casual style of the recipe. If this drives you crazy, I can get the exact amounts in the original from my mom. But don't worry! You cannot harm this soup! Posted to fatfree digest V97 #286 by JHEINEMAN@PILLSBURY.COM on Dec 5, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 277
Calories From Fat: 91
Total Fat: 9.6g
Cholesterol: 0mg
Sodium: 5134.2mg
Potassium: 1466.7mg
Carbohydrates: 8.4g
Fiber: <1g
Sugar: 4.9g
Protein: 34.3g