CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs | Infood02 | 1 | Servings |
INGREDIENTS
1/2 | c | Small pearl tapioca, if |
unavailable use | ||
large | ||
4 | c | Soy milk |
3/4 | c | Sugar |
1/2 | t | Salt |
2 | Egg yolks | |
1 | T | Vanilla extract |
1 1/2 | t | Cinnamon |
3/4 | t | Nutmeg |
3 | Egg whites, at room | |
temperature | ||
1/4 | t | Cream of tartar |
1 | Fat, 11 Other Carbohydrates |
INSTRUCTIONS
Soak the tapioca in warm water to cover for 1 hour. Drain; set aside. Preheat oven to 375 degrees. Lightly butter a 12-inch oval baking dish; place in a roasting pan. Mix tapioca, milk, sugar, and salt in heavy non-aluminum saucepan; bring to a boil over medium heat while whisking. Lower heat; let mixture simmer 10 minutes, whisking occasionally. Remove from heat; quickly whisk in yolks, vanilla, spices. Beat egg whites with cream of tartar in another bowl until just stiff. Whisk half a cupful into the tapioca, then fold in the remaining egg whites. Pour tapioca mixture into baking dish. Place dish in roasting pan on middle shelf of oven; pour several inches of boiling water around the outside of the oval dish. Bake about 35 minutes until top is puffed and golden. The inside will be soft. Remove, cool slightly, serve warm or at room temperature. Yield: 6 to 8 servings Converted by MC_Buster. Per serving: 1130 Calories (kcal); 30g Total Fat; (23% calories from fat); 43g Protein; 177g Carbohydrate; 425mg Cholesterol; 1365mg Sodium Food Exchanges: 0 Grain(Starch); 6 Lean Meat; 0 Vegetable; 0 Fruit; 3 Recipe by: IN FOOD TODAY SHOW #IND279 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1351
Calories From Fat: 155
Total Fat: 17.6g
Cholesterol: 360.2mg
Sodium: 1825.8mg
Potassium: 1572.2mg
Carbohydrates: 257.3g
Fiber: 7g
Sugar: 179.4g
Protein: 40.6g