| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chili, Meats | 6 | Servings | |
INGREDIENTS
| 2 | lb | Ground round |
| 2 | Bay leaves | |
| 3 | lg | Onions |
| 2 | cn | (28 oz) tomatoes |
| 7 | Cloves garlic | |
| 1 | md | Bell pepper; diced |
| 3 | ts | Ground cumin |
| 2 | cn | (12 oz) tomato paste |
| 3 | ts | Cayenne pepper |
| 1 | cn | (28 oz) chili beans |
| 1 | tb | Red pepper flakes |
| 3 | oz | Canned jalapeno peppers |
| 5 | tb | Chili powder sliced |
INSTRUCTIONS
Brown beef, onions, and bell pepper. Add garlic. When browned add rest of the ingredients except beans and jalapenos. Simmer for 2 hours. Add beans and jalapeno peppers and simmer for one hour longer. NOTE: FOR HEART-HEALTHY CHILI, SUBSTITUTE GROUND TURKEY FOR BEEF IN THE ABOVE RECIPES. Formatted by Mary Wilson, BWVB02B, San Diego, Jan 1994. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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