| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Super2 | 4 | Servings | |
INGREDIENTS
| 400 | g | Peeled green prawns |
| 1 | Piec ginger, sliced | |
| 100 | g | Snow peas |
| 3 | Stalks spring onion | |
| 3 | Trident Udon Noodles | |
| 2 | T | Vegetable oil |
| 6 | T | Trident Oyster Sauce |
| 2 | T | Trident Sesame Oil |
| 2 | T | Soy Sauce |
| 8 | T | Water |
| 1 | t | Sugar |
INSTRUCTIONS
Mix ingredients for stir-fry sauce in a saucepan, heat gently. Heat vegetable oil in wok. Stir-fry the prawns and vegetables until cooked. Simply add noodles and sauce, cook for 2 to 3 minutes or until mixture is almost dry. Serve immediately. NOTES : Ready in 10 minutes. Serves 3 to 4. Recipe by: Super Food Ideas (Aussie Magazine) Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 83
Calories From Fat: 62
Total Fat: 7.1g
Cholesterol: 0mg
Sodium: 269.8mg
Potassium: 86.3mg
Carbohydrates: 4.2g
Fiber: <1g
Sugar: 2.4g
Protein: 1.3g