CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables, Grains |
Asian |
Asian |
1 |
Servings |
INGREDIENTS
4 |
sm |
Skinless boneless chicken breast halves; (about 1 pound total) |
2 |
|
Garlic cloves; minced |
2 |
ts |
Grated peeled fresh gingerroot |
1/4 |
c |
Plus 1 tablespoon seasoned rice vinegar |
1 1/2 |
c |
Fresh coriander sprigs |
1/3 |
c |
Fresh flat-leafed parsley leaves |
1/2 |
c |
Chicken broth |
1 |
tb |
Vegetable oil |
1/2 |
lb |
Dried udon or soba noodles |
1 |
c |
Mung bean sprouts |
3 |
|
Scallions; sliced thin |
INSTRUCTIONS
In a sealable plastic bag combine chicken with garlic, gingerroot, and 1
tablespoon vinegar and marinate, chilled, 1 hour.
Prepare grill.
Discard marinade and grill chicken on a lightly oiled rack set 5 to 6
inches over glowing coals 4 minutes on each side, or until just cooked
through. Transfer chicken to a plate and keep warm, covered.
In a small saucepan heat coriander, parsley, broth, and oil until mixture
just begins to boil and in a blender purée until smooth. Stir in remaining
1/4 cup vinegar and season with salt and pepper.
In a 6-quart kettle bring 3 1/2 quarts salted water to a boil and cook
noodles 2 minutes. Stir in 1 cup cold water and bring to boil again. Repeat
procedure 2 times and simmer noodles until just tender, about 5 minutes.
Drain noodles in a colander and rinse under cold water.
Cut chicken crosswise into 1/2-inch slices. Divide dressing among 4 shallow
bowls and top with noodles, chicken, sprouts, and scallions.
Makes 4 Servings
Each serving about 370 calories and 6 grams (14% calories from fat).
Gourmet June 1997
Posted to MC-Recipe Digest by shade <liveoak@polaris.net> on Mar 4, 1998
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