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Meats, Eggs Swedish Holidays, Meats, Sweden 1 Servings

INGREDIENTS

1 3-5 kg, 6-11 lb lightly
salted ham
1 Egg yolk
1/2 T Sugar
3 T Prepared Swedish mustard
3 T Fine dry breadcrumbs

INSTRUCTIONS

Place the ham, rind up, on a rack in a roasting pan lined with
aluminium foil. Insert a meat thermometer into the thickest part of
the ham. Bake in a 150 Centigrade (oven for 60-75 minutes/kg or til
the thermometer reads 75 Centigrade. Remove the rind and brush the  top
of the ham with the egg yolk, sugar and mustard stirred together.
Sprinkle with bread crumbs. Bake in 225 Centigrade until golden  brown.
Garnish with kale, prunes and an apple or orange. Serve cold  cut in
slices. The ham might be baked wrapped in aluminium foil, then  use a
175 Centigrade oven. Lightly smoked ham might be prepared the  same
way.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Forbidden fruits create many jams”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 158
Calories From Fat: 49
Total Fat: 5.5g
Cholesterol: 180.1mg
Sodium: 156.3mg
Potassium: 57.9mg
Carbohydrates: 21.5g
Fiber: <1g
Sugar: 7.6g
Protein: 5.3g


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