| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Apr95 |
1 |
Servings |
INGREDIENTS
| 1 |
c |
Cooked carrots |
| 1/4 |
c |
Cooked beets |
| 1/4 |
c |
Water |
| 1/4 |
c |
Lemon juice |
| 1 |
tb |
Sweetener of your choice |
| 1/2 |
ts |
Salt |
| 1/2 |
ts |
Onion powder |
| 1/4 |
ts |
Garlic powder |
| 1/8 |
ts |
Oregano |
INSTRUCTIONS
BLEND UNTIL SMOOTH
Source: from Of These Ye May Freely Eat by JoAnn Rachor
Posted by carol@unify.com (Carol Collins) to the Fatfree Digest [Volume 16
Issue 28] Apr. 1, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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