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CATEGORY CUISINE TAG YIELD
Jewish 14 – 18

INGREDIENTS

3 c Whole wheat flour
1 T Butter or samneh
1 c Olive or light sesame oil
1 1/4 c Warm water
1/2 t Salt, up to 1

INSTRUCTIONS

Source: Foods of the Bible, Ariga  Mix flour and salt in a bowl, and
add samneh and warm water gradually,  stirring to form a stiff dough.
Knead a few minutes and let rest 10  minutes. Divide the dough into 14
- 18 balls, and roll out thinly one  at a time on a floured board. Roll
out all the balls, keeping them  separate from one another . Using a
deep skillet, heat the oil and  fry each bread separately on medium
heat. Fry until golden brown on  both sides . Drain well and keep in an
oven heated to low heat, until  all the breads are done. Serve hot.
Posted to JEWISH-FOOD digest V97 #090 by alotzkar@direct.ca (Al) on
Mar 20, 1997

A Message from our Provider:

“We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction. #Harry Ironside”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 98
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 84.2mg
Potassium: 28.9mg
Carbohydrates: 20.4g
Fiber: <1g
Sugar: <1g
Protein: 2.8g


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