Name: Unsalted Pumpkin Seeds
Ingredients: 1 c Pumpkin seeds, rinse & dry; Salt, optional

Many Christians now speak of the Bible’s metanarrative – its all-encompassing story line. In the Bible, God has revealed the story that underlies every true story, and in which every other true story finds its meaning. That is the story of God’s determination to glorify Himself by saving sinners through the atonement accomplished by His own Son. As Christ Himself made clear, every word of Scripture serves to tell this story.

Albert Mohler

CATEGORY	CUISINE	TAG	YIELD
Grains		Snacks, Diabetic	1	Servings

INGREDIENTS

1	c	Pumpkin seeds, rinse & dry
		Salt, optional

INSTRUCTIONS

Rinse seeds in water to clean fibers.  Pat lightly dry with paper
towel. In a glass pie plate, arrange in an even layer 1 cup seeds.
Sprinkle lightly with salt (optional).  Microwave (high) 5-7 minutes
or until seeds are crisp, stirring every minute.  Rest 5 minutes.
1/4 cup 92 calories, 2 fat exchanges (from Salted Pumpkin Seeds
recipe, Diabetic High Fiber Cookbook by Mary Jane Finsand)
Let's Cook Microwave by Barbara Harris Shared but not tested by
Elizabeth Rodier Oct 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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The soldiers that spat upon Him, and mocked Him, met not with a reproachful expression from Him. He held His peace at their clamors, offered His back to their scourges, reviled them not when He lay under the greatest violence of their rage, was patient under His sufferings, while He was despised more than any man by the people. His calmness was more stupendous than their rage, and the angels could not but more inexpressibly wonder at the patience of the sufferer, than the unmercifulness of the executioners; He was more willing to die, than they were to put Him to death; He suffered not by force, He courted the effusion of His blood, when He knew that the hour which His Father had appointed, and man needed, was approaching. Neither the infamy of the cross, nor the sharpness of the punishment, nor the present and foreseen ingratitude of his enemies, could deter Him from desiring and effecting man's salvation. He went to it, not only as a duty, but an honor; and was content for a while to be the sport of devils, that He might be the spring of salvation to men.

Stephen Charnock