CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Desserts | 6 | Servings |
INGREDIENTS
4 | c | Milk |
1/2 | c | Barley |
1/3 | c | Honey |
1/2 | t | Salt |
1/2 | t | Cinnamon |
1 | T | Shortening |
INSTRUCTIONS
Up the Holler Puddin' Wash barley. Mix ingredients and pour into buttered pudding dish. Bake three hours in a 300 degree oven, stirring 3 times the first hour so as to keep barley from settling. Let stand an hour to partially soften. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 217
Calories From Fat: 49
Total Fat: 5.6g
Cholesterol: 14.2mg
Sodium: 272.5mg
Potassium: 285.2mg
Carbohydrates: 36.5g
Fiber: 2.8g
Sugar: 23.8g
Protein: 7.1g