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CATEGORY CUISINE TAG YIELD
Dairy Desserts 6 Servings

INGREDIENTS

4 c Milk
1/2 c Barley
1/3 c Honey
1/2 t Salt
1/2 t Cinnamon
1 T Shortening

INSTRUCTIONS

Up the Holler Puddin'  Wash barley. Mix ingredients and pour into
buttered pudding dish. Bake  three hours in a 300 degree oven, stirring
3 times the first hour so  as to keep barley from settling. Let stand
an hour to partially  soften.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 217
Calories From Fat: 49
Total Fat: 5.6g
Cholesterol: 14.2mg
Sodium: 272.5mg
Potassium: 285.2mg
Carbohydrates: 36.5g
Fiber: 2.8g
Sugar: 23.8g
Protein: 7.1g


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