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CATEGORY CUISINE TAG YIELD
Meats Greek Main dish 1 Servings

INGREDIENTS

450 g Pork
I onion
2 Fresh chillies
2 Cloves garlic
2 Ginger
2 Cardamoms
2 Cloves
375 Water
1 t Chilli powder
50 Vinegar
1/2 t Turmeric
1/2 t Fenugreek
1 t Salt
25 Chilli sauce

INSTRUCTIONS

Wash the pork and cut into 2 cm cubes.  Slice the onion and chillies,
crush garlic,  ginger,  cardamoms and cloves. Place the pork in a  pan,
cover with the water and add the garlic, ginger, cardamoms,  cloves,
chilli powder, vinegar, turmeric, fenugreek and salt. Mix  well. Bring
to the boil, then reduce heat and simmer until the pork  is tender. Add
the onion and chilli and cook until soft. Stir in the  chilli sauce
prior to serving. From "A taste of Sri Lanka" by Indra  Jayasekera,
ISBN #962 224 010 0  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1944
Calories From Fat: 1615
Total Fat: 179g
Cholesterol: 297mg
Sodium: 5312mg
Potassium: 1136mg
Carbohydrates: 21g
Fiber: 2.9g
Sugar: 5.3g
Protein: 59g


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