| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
French |
Diabetic, Dressings, Salads, Sauces |
1 |
Servings |
INGREDIENTS
|
|
lo-cal |
| 2 |
T |
Avocado, mashed |
| 2 |
T |
Blue cheese, mashed |
|
|
=OR=- |
| 2 |
T |
Roquefort cheese, mashed |
|
|
Hard-cooked egg yolk |
|
|
tb Lemon juice |
|
|
tb Soy sauce |
INSTRUCTIONS
~---------------------EGG--------------------------- : --
crumbled & combined with : ds Hot pepper sauce;
~--------------------LEMON--------------------------
~------------------SOY SAUCE------------------------ Food Exchanges
per serving: Avocado Dressing: 1 FAT EXCHANGE Cheese Dressing: 1/4
MEAT EXCHANGE Egg dressing: 1 MEAT EXCHANGE Lemon Dressing: Free Soy
Sauce Dressing: Free (I used salt free) CAL: 1/2 C=100 Source: The
Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and
yours via Nancy O'Brion and her Meal-Master File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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