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CATEGORY CUISINE TAG YIELD
Grains, Meats Satay 1 Servings

INGREDIENTS

1/2 c Chopped onion
1/4 c Oil
1/4 c Soy sauce
1/4 c Peanut butter
2 T Brown sugar
2 T Lemon juice
1 Clove garlic, peeled
1 1/2 t Ground coriander
Hot pepper sauce, chili
1/2 t Salt
1/4 t Pepper
8 Onions, parboil
8 Mushroom caps
1 Green pepper, cut into 16
pieces
1 Tomato, cut into 8 wedges
1 lb Boneless veal or pork, cut
into 1 inch
cubes
1 Fat, 1 Other Carbohydrates

INSTRUCTIONS

16    
Place chopped onion, oil, soy sauce, peanut butter, brown sugar, lemon
juice, garlic, coriander, salt, pepper and hot chili sauce in blender.
Cover and blend on high speed 1 minute until smooth. Pour over meat
cubes in shallow baking dish. Cover and marinate 1 to 2 hours in
refrigerator. Arrange meat, onion, mushroom, green pepper and  tomatoes
on 8 (8 inch) skewers. Baste kabobs with marinade. Grill 6  inches from
medium hot coals 3 to 5 minutes on each side until brown  and tender.
Per serving: 1484 Calories (kcal); 91g Total Fat; (51% calories from
fat); 40g Protein; 151g Carbohydrate; 0mg Cholesterol; 5544mg Sodium
Food Exchanges: 1 Grain(Starch); 2 Lean Meat; 21 Vegetable; 0 Fruit;
Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2865
Calories From Fat: 1824
Total Fat: 205.9g
Cholesterol: 421.8mg
Sodium: 7716.6mg
Potassium: 3107.4mg
Carbohydrates: 181.1g
Fiber: 18.8g
Sugar: 109.2g
Protein: 89.5g


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