CATEGORY |
CUISINE |
TAG |
YIELD |
|
Italian |
Italian6 |
8 |
servings |
INGREDIENTS
2 |
lb |
Veal cubes; shoulder/ shank |
3/4 |
c |
Flour; mixed with |
1 |
ts |
Salt; and |
1/4 |
ts |
Pepper |
1/4 |
c |
Oil |
1 |
|
4 ounce can sl. mushrooms; drained |
2 |
sm |
Onions; thinly sliced |
1 1/2 |
ts |
Salt |
1 |
ts |
Sugar |
1/2 |
ts |
Whole oregano |
10 |
ml |
Garlic; minced |
30 |
|
N can tomatoes |
INSTRUCTIONS
Roll veal in seasoned flour and fry in oil until brown. Put in crockpot
with the rest of the ingreds, stir.
Cook on high for 1 hr., then on low for 6-8 hrs.
Serve over rice or fettuccini.
Per serving: 240 Calories (kcal); 10g Total Fat; (37% calories from fat);
25g Protein; 12g Carbohydrate; 95mg Cholesterol; 762mg Sodium Food
Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Fruit; 1
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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