| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Vegan | 1 | Servings | |
INGREDIENTS
| 1 | qt | Fruit juice |
| 4 | T | Agar agar flakes, see |
| below |
INSTRUCTIONS
stir to disolve, bring to a boil, reduce to a simmer and simmer 2 - 3 minutes. Add fruits and pour into a shallow dish, chill. Note, this may not be quite a firm as Jell-o, but it really tastes good. Agar agar is a sea vegetable, it is a bit pricey but worth it for this treat. Posted to fatfree digest by "Jan Gordon" <jan@gordon.com> on Jun 1, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 460
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 20mg
Potassium: 1620mg
Carbohydrates: 111.3g
Fiber: 1g
Sugar: 110.3g
Protein: 5.8g