Name: Vegetable Almond Rice
Ingredients: 2 ts Margarine; 1 sm Onion; chopped; 1 1/4 c Vegetable broth; 1 tb Lemon juice; 1/2 ts Garlic powder; 1 1/2 c Instant brown rice; 1 c Mixed vegetables; 2 tb Slivered almonds; toasted; 1/2 ts Dried dill

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Vegetarian, Vegan, Side dish	6	Servings

INGREDIENTS

2	ts	Margarine
1	sm	Onion; chopped
1 1/4	c	Vegetable broth
1	tb	Lemon juice
1/2	ts	Garlic powder
1 1/2	c	Instant brown rice
1	c	Mixed vegetables
2	tb	Slivered almonds; toasted
1/2	ts	Dried dill

INSTRUCTIONS

Melt margarine in a medium saucepan over medium heat.
Add onion and saute until tender.
Add broth, lemon juice and garlic powder. Bring toa boil. Stir in rice and
vegetables, and return to a boil. Reduce heat to low, cover and simmer for
5 minutes. Fluff with a fork. Stir in almonds and dill.
Cover, let stand for 5 minutes, and serve.
Per serving: 216 cal; 6 g prot; 96 mg sod; 39 g carb; 4 g fat; 0 mg chol;
32 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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