CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Soups | 1 | Recipe |
INGREDIENTS
1 | Box Quick Brown Rice | |
Vegetable and Herb | ||
5 | c | Water |
4 | T | Tamari soy sauce |
1 | T | Olive oil |
1 | t | Lemon juice |
1 1/2 | c | Mung bean sprouts |
INSTRUCTIONS
Cook contents of box according to package directions. Add the soy sauce, oil, and lemon juice. Stir and let simmer 5 minutes more. Add the sprouts and just heat through. More tamari soy sauce may be added to taste. Source: Arrowhead Mills "Quick Brown Rice" tri-fold Copyright 1987 Arrowhead Mills, Inc. (Reprinted with permission) Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 199
Calories From Fat: 121
Total Fat: 13.8g
Cholesterol: 0mg
Sodium: 4515.4mg
Potassium: 357.7mg
Carbohydrates: 11.1g
Fiber: 2.1g
Sugar: 6.6g
Protein: 11.4g