CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chinese | Beef, Chinese | 4 | Servings |
INGREDIENTS
8 | oz | Frozen rice cake rolls |
1/2 | lb | Beef steak, cut 1/2" thick |
2 | T | Soy sauce |
2 | T | Dry sherry |
2 | Green onions, sliced | |
1/2 | t | Grated gingerroot |
3 | T | Cooking oil |
1 | Bunch bok choy, sliced | |
about 4 cups | ||
1 | 15 oz straw mushrooms | |
Drained | ||
1 | 8 oz bamboo shoots | |
Drained | ||
2 | Green onions, sliced | |
2 | T | Fresh or frozen snipped |
Chives | ||
Chicken broth |
INSTRUCTIONS
Thaw rice cake rolls in refrigerator overnight.Let stand at room temperature for 2 hours before cooking.Partially freeze beef.Bias-slice beef across the grain into thin bite-size strips.Place beef in a plastic bag set in a deep bowl.Combine soy sauce,sherry,2 green onions and gingerroot.Pour over beef.Close bag.Marinate in the refrigerator for 1 to 2 hours,turning bag occasionally to distribute marinade.Drain well,reserving marinade. Bias-slice rice cake rolls into 1/4" slices.Heat 2 tbsp. of the oil in wok.Add bok choy,mushrooms,bamboo shoots,2 green onions and chives. Stir-fry 3 minutes or until bok choy is crisp-tender.Remove vegetables and juices from wok.Heat remaining oil in wok.Add beef.Stir-fry 3 minutes or until no longer pink.Remove from wok. Add 1/4 cup chicken broth and reserved marinade to wok.Add sliced rice cake rolls.Stir constantly for 2 to 3 minutes or until rice cake slices soften,add more chicken broth as necessary to prevent rice cake slices from sticking together.Return beef and vegetables to wok.Heat through.Serve immediately.Makes 4 servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 372
Calories From Fat: 253
Total Fat: 28.3g
Cholesterol: 40.3mg
Sodium: 1308.6mg
Potassium: 766.6mg
Carbohydrates: 10.7g
Fiber: 5.5g
Sugar: 2.9g
Protein: 19.9g