| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Digest, Nov. | 1 | Servings | |
INGREDIENTS
| 1 | md | Potato |
| 1 | sm | Onion |
| 1/2 | c | Walnuts — or pecans |
| 4 | tb | Oil |
| 1 | c | Oatmeal — Cooked |
| 1 | c | Bread crumbs |
| 1 | ts | Salt |
| 1/2 | ts | Sage |
| 2 | tb | Soy sauce |
INSTRUCTIONS
Grind or chop in blender first 3 ingredients. Saute in oil until soft. Add remaining ingredients. Mix thoroughly. Form into burger patties and fry until brown on both sides, or bake on oiled sheet at 350 degrees Original poster: From the collection of Sue Smith, S.Smith34, TXFT40A@Prodigy.com File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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