| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Caprial3 | 4 | Servings | |
INGREDIENTS
| 8 | Dried cannelloni shell, par | |
| cooked till al | ||
| dente | ||
| 1 | T | Olive oil |
| 3 | Cloves garlic, chopped | |
| 3 | Shallots, chopped | |
| 1 | Onion, diced | |
| 1 | c | Mushrooms, sliced |
| 1 | Zucchini, small diced | |
| 1 | Eggplant, small diced | |
| 2 | Roasted red peppers diced | |
| 1 | t | Fresh oregano |
| 1 | t | Chopped fresh basil |
| 3/4 | c | Ricotta |
| 1 | c | Parmesan grated |
| Salt and pepper to taste |
INSTRUCTIONS
In a very large saute pan heat olive oil until very hot. Add garlic, shallots and onion and saute until you can smell the aroma about 2 minutes. Add mushrooms, zucchini and egg plant and cook until al dente. Add peppers and fresh chopped herbs and saute for about 2-3 minutes. Remove from the heat and allo to cool. In a medium size mixing bowl place ricotta cheese and 1/2 of the parmesan cheese. Add cooled vegetable mixture. Mix well and season with salt and pepper. With either an spoon or a pastry bag fill the shell well. Place in a 9x11 baking dish that has been lightly oiled. Once all the shells are filled top with sherry sauce and parmesan cheese. Bake at 350 degrees for 25-30 minutes or until cheese is golden brown. Converted by MC_Buster. Per serving: 90 Calories (kcal); 4g Total Fat; (34% calories from fat); 3g Protein; 14g Carbohydrate; 0mg Cholesterol; 8mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”
Nutrition (calculated from recipe ingredients)
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Calories: 582
Calories From Fat: 132
Total Fat: 15.1g
Cholesterol: 36.3mg
Sodium: 486.4mg
Potassium: 1695.5mg
Carbohydrates: 68.9g
Fiber: 15.5g
Sugar: 30.8g
Protein: 25.7g