CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
|
Barbara4 |
1 |
servings |
INGREDIENTS
1 |
tb |
Vegetable oil |
1 |
c |
Chopped onion |
2 1/2 |
ts |
Curry powder |
1 |
ts |
Ground cumin |
1 |
pn |
Crushed dried red pepper |
1 |
c |
Half and half |
2 |
c |
Cubed peeled potatoes |
2 |
c |
Chopped tomatoes |
2 |
c |
Broccoli flowerets |
2 |
c |
Carrot slices |
4 |
c |
Hot cooked rice |
1/4 |
c |
Fresh chopped cilantro |
INSTRUCTIONS
Heat oil in large nonstick skillet. Cook onion in oil until tender, about
10 minutes. Stir in curry, cumin and red pepper. Stir in half and half. Add
potatoes and 1 cup of the tomatoes. Cover and simmer 10 minutes, stirring
occasionally. Add broccoli and carrots. Cover and simmer about 7 minutes,
stirring occasionally. Season with salt and pepper. Serve over rice.
Sprinkle with remaining tomatoes and cilantro. Yield: 4 servings.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Save the baby humans… STOP ABORTION!!”