Name: Vegetable Fried Rice
Ingredients: 1 1/2 tb Vegetable oil; 1 md Onion; quartered and sliced; 2 ts Minced garlic; 1 ts Peeled grated fresh ginger; 1 8 oz pkg. shredded cabbage; 1 tb Water; up to 2; 16 oz Frozen mixed vegetables; thawed; 4 Green onions; minced, up to 5; 4 c Cooked brown or white rice; up to 5; 1 ts Asian sesame oil; 3 tb Soy sauce; or to taste; Freshly ground black pepper; to taste

If we are to grab the next generation with the gospel, we must grab them with passion. And to grab them with passion, we must be gripped with it ourselves. The world needs to see Christians burning, not with self-righteous fury at the sliding morals in our country, but with passion for God. As W.E. Sangster put it, “I’m not interested to know if you could set the Thames on fire. What I want to know is this: if I picked you up by the scruff of your neck and dropped you into the Thames, would it sizzle?”

Kevin DeYoung

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Vegtime3	6	servings

INGREDIENTS

1 1/2	tb	Vegetable oil
1	md	Onion; quartered and sliced
2	ts	Minced garlic
1	ts	Peeled grated fresh ginger
1		8 oz pkg. shredded cabbage
1	tb	Water; up to 2
16	oz	Frozen mixed vegetables; thawed
4		Green onions; minced, up to 5
4	c	Cooked brown or white rice; up to 5
1	ts	Asian sesame oil
3	tb	Soy sauce; or to taste
		Freshly ground black pepper; to taste

INSTRUCTIONS

6 SERVINGS DAIRY-FREE
This tasty version of a take-out favorite can be made quickly, whether or
not you cooked extra rice the previous night.
MEAL PLAN: Serve with a simple salad of mixed greens (mesclun) and small
peeled and sectioned seedless oranges, dressed in a natural low-fat
vinaigrette. Heat veggie burgers or soy sausages on a large skillet or
griddle to serve alongside the rice.
IN WOK or large, deep skillet, heat oil over medium-high heat. Add onion,
garlic and ginger and stir-fry 3 minutes. Add cabbage and water. Cover and
cook, stirring occasionally, until cabbage is tender, 5 minutes.
Add mixed vegetables and green onions and stir-fry just until tender, about
3 minutes. Stir in rice and sesame oil, then season to taste with soy sauce
and pepper. Stir-fry 2 to 3 minutes, then serve.
Per serving: 253 cal.; 7g prot.; 6g total fat (1g sat. Fat); 45g carb.; 0
chol.; 564mg sod.; 8g fiber
Converted by MC_Buster.
Recipe by: Vegetarian Times, January 1999, page 31
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”