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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Jewish 1 Servings

INGREDIENTS

2 Eggs
1 c Sour cream
1 c Cottage cheese
1/2 c Bisquick
1/4 c Oil or margarine
Grated parmasan cheese
Tomato, amount depends on
your quiche pan
Raw broccoli, amount
depends on your quiche
pan
Salt and Pepper to taste

INSTRUCTIONS

Source: my own kitchen  Arrange broccoli pieces in bottom of quiche
pan.  Combine and mix together the eggs, sour cream, cottage cheese,
Bisquick, oil or margarine, salt and pepper and pour mixture over
broccoli.  Place sliced tomatoes over the top of mixture and sprinkle
with  parmasan cheese.  Bake in 350° oven for approximately 30
minutes.  The wonderful part of this recipe is that you can use any
kind of sour  cream and/or cottage cheese - from full fat to low fat to
NO FAT and  the quiche is the same - DELICIOUS!!!  I have also added
sliced sauteed mushrooms to the cheese mixture  before pouring over
broccoli. Posted to JEWISH-FOOD digest by  pikboca@webtv.net (Phyllis
Kinsler) on May 25, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1155
Calories From Fat: 907
Total Fat: 102.8g
Cholesterol: 507.5mg
Sodium: 1602.8mg
Potassium: 669.1mg
Carbohydrates: 13.9g
Fiber: 0g
Sugar: 13.1g
Protein: 45.5g


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