Name: Vegetable Risotto (Pressure Cooker)
Ingredients: 2 ts Vegetable oil; 2 tb Diced onion; 1 Clove garlic; minced; 1/2 c Mushrooms; chopped; 1/2 c Zucchini; in 1/2" dice; 1 md Green bell pepper; in 1/2" squares; 1 md Tomato; blanch/seed/chop; 2 oz Long-grain rice; uncooked; 2/3 c Water; 1 pk Instant chicken broth and seasoniong mix

Sanctification is that inward spiritual work which the Lord Jesus Christ works in a man by the Holy Ghost, when He calls him to be a true believer. He not only washes him from his sins in His own blood, but He also separates him from his natural love of sin and the world, puts a new principle in his heart, and makes him practically godly in life. The instrument by which the Spirit effects this work is generally the Word of God... The subject of this work of Christ by His Spirit is called in Scripture a “sanctified” man.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Meats		Mushrooms, Pressure co, Rice, Tomatoes, Zucchini	2	servings

INGREDIENTS

2	ts	Vegetable oil
2	tb	Diced onion
1		Clove garlic; minced
1/2	c	Mushrooms; chopped
1/2	c	Zucchini; in 1/2" dice
1	md	Green bell pepper; in 1/2" squares
1	md	Tomato; blanch/seed/chop
2	oz	Long-grain rice; uncooked
2/3	c	Water
1	pk	Instant chicken broth and seasoniong mix

INSTRUCTIONS

In 4 quart pressure cooker heat oil. Add onion and garlic and saute until
onion is softened. Add mushrooms and zucchini and toss to combine. Add
green pepper and tomato and saute for 3 minutes. Add rice and stir to
combine. Stir in water and broth mix. Close cover securely. Place pressure
regulator firmly on vent pipe and heat until regulator begins to rock
gently. Cook at 15 pounds pressure for 5 minutes. Let pressure drop of its
own accord. Open cooker and let stand uncovered for 5 minutes. Using a
fork, toss risotto lightly before serving. MC formatting by
[email protected] ICQ# 12099532
Recipe by: Weight Watchers Fast and Fabulous Cookbook
Posted to EAT-LF Digest by Roberta Banghart <[email protected]> on Jun 16,
1999, converted by MM_Buster v2.0l.

A Message from our Provider:

“Romans 1:20 – God doesn’t believe in atheists.”