| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
California |
Digest, Oct. |
8 |
Servings |
INGREDIENTS
| 2 |
lg |
Cans V-8 juice |
| 1 |
bn |
Celery, chopped |
| 1 |
cn |
Corn with juice |
| 1 |
|
Bag frozen mixed vegetables |
| 1 |
|
Bag frozen California |
|
|
Vegetables |
| 1 |
lg |
Onion, sliced thinly |
| 1 |
cn |
Green beans with juice |
| 1 |
|
Bag frozen green beans |
|
x |
Optional: 1/2 cabbage, |
|
|
Sliced thinly |
| 1 |
|
Bag frozen okra |
INSTRUCTIONS
Add onion and celery to V-8 juice in large pot. Cook until tender. Add
all other vegetables. Cook to desired consistency. Add any seasonings you
prefer, like thyme, oregano, basil, and bay leaves. Also, to add some
zest, you might want to try the 'Spicy' version of V-8, using one can
regular and one can 'spicy'. Just a thought :)
Serves 8 Calories: 108 Fat: 0 gm, 0% fat
Posted by dmc@cherry-semi.com (Dawn Chace) to the Fatfree Digest [Volume 11
Issue 21], Oct. 21, 1994. FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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