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CATEGORY CUISINE TAG YIELD
Vegetables, Meats Italian Life6, Lifetime tv 8 Servings

INGREDIENTS

1 t Dried thyme
8 Parsley stems
2 Crushed bay leaves
1 t Black peppercorns
1 T Olive oil
1 Onion, sliced
3 Cloves garlic, finely
chopped
1/4 t Ground cumin
1/4 t Ground coriander
1 Jalapeño, thinly sliced
1 lb Carrots, peeled and chopped
in 1-inch pieces
1 lb Small new red potatoes
1 lb Baby turnips, peeled
1 lb Winter squash, such as acorn
or
butternut
Peeled and cut into 2-inch
pieces
1 Whole italian tomatoes, with
liquid
16-ounce
1 qt Vegetable or chicken stock
more to cover if
necessary
Bouquet garni
2 T Fresh parsley, chopped
1 T Fresh cilantro, chopped
Coarse salt and freshly
ground white to taste
pepper

INSTRUCTIONS

Heat the olive oil in a large pot over medium heat. Add the onion and
garlic and cook until soft and translucent, 3 to 5 minutes.  Stir in
the ground cumin and coriander. Add the jalepeño, carrots,  potatoes,
turnips, squash, tomatoes, stock, and the bouquet garni.  Bring to a
boil, reduce the heat to simmer and cook, stirring  occasionally until
the vegetables are fork tender, 30 to 35 minutes.  Just before serving,
add the chopped parsley and cilantro. Taste and  adjust for seasoning.
Notes: A bouquet garni is a bundle of herbs used for flavoring soups
and sauces. Classically, it consists of thyme, parsley, bay leaves,
and peppercorns and is tied together in cheesecloth. (I like a strong
bouquet garni.)  © 1997 Lifetime Entertainment Services. All rights
reserved.  MC formatted using MC Buster by Barb at PK  Recipe by:
Virginia Willis  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Hopelessness has surprised me with patience. #Margaret J. Wheatley”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 321
Calories From Fat: 23
Total Fat: 2.7g
Cholesterol: 0mg
Sodium: 175.2mg
Potassium: 731.7mg
Carbohydrates: 70g
Fiber: 6.2g
Sugar: 20.9g
Protein: 7.1g


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