Name: Vegetable Tortellini Soup
Ingredients: 1/2 lg Onion; coarsely chopped; 1 cl Garlic; minced(2tsp); 1/2 tb Olive oil;; 1 1/2 cn 14 1/2 oz beef broth;; 1/2 cn 14 1/2 oz stewed tomatoes;; 1/4 c Picante sauce or salsa;; 1/2 ts Dried basil; crushed; 4 1/2 oz Cheese-filled tortellini;; 1/2 Green bell pepper; diced; 3/16 c Freshly grated parmesan;

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CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy, Meats	Dutch	Diabetic, Soups/stews, Pasta, Vegetables, Cheese	3	Sweet ones

INGREDIENTS

1/2	lg	Onion; coarsely chopped
1	cl	Garlic; minced(2tsp)
1/2	tb	Olive oil;
1 1/2	cn	14 1/2 oz beef broth;
1/2	cn	14 1/2 oz stewed tomatoes;
1/4	c	Picante sauce or salsa;
1/2	ts	Dried basil; crushed
4 1/2	oz	Cheese-filled tortellini;
1/2		Green bell pepper; diced
3/16	c	Freshly grated parmesan;

INSTRUCTIONS

In a large saucepan or Dutch oven, cook onion and garlic in olive oil
until tender, about 6 minutes.  Add broth, tomatoes, picante sauce
and basil; bring to a boil.  Stir in tortellini; simmer uncovered 15
minutes.
Stir in bell pepper; continue to simmer 3 to 4 minutes or until
tortellini is tender.  Ladle into soup bowls; sprinkle with cheese.
Note: Very good with Reser's salsa.
Was for 6 serving, now is for 3 sweet ones.
  PER SERVING:
Calories: 152 (22% from protein, 52 % from carbohydrate, 27 % from
fat) Protein: 8 grams  Fat: 5 grams  Cholesterol: 16 mg
Carbohydrate: 20 grams Sodium: 903 mg Exchanges: 1 vegetable, 1
bread, 1/2 meat, 1/2 fat
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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