CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Mexican | Main dish, Mexican, Vegetables | 6 | Servings |
INGREDIENTS
1/3 | c | Olive oil |
3 | Garlic cloves, minced | |
1 | T | Cilantro, chopped |
1/2 | t | Gumin |
1/4 | t | Red chile flakes, crushed |
1/4 | t | Oregano |
1 | Red bell pepper | |
1 | Green bell pepper | |
1 | Yellow bell pepper | |
1 | Anaheim pepper | |
3 | Yellow squash | |
1 | Red onion, sliced | |
6 | Flour tortillas | |
3 | c | Black beans, cooked |
1/4 | c | Cilantro, chopped |
INSTRUCTIONS
OIL: Combine all ingredients for basting oil in a small bowl. Cover & set aside at room temperature for at least 2 hours. FILLING: Cut peppers, bell & chile, along with the squash in half, lengthwise. Remove seeds from the peppers. Using a pastry brush, coat them with the basting oil. Grill under a broiler or on a prepared grill. Baste & turn until tender, about 5 minutes per side. Remove from heat & when cool enough to handle, chop. TO ASSEMBLE: Spoon beans slightly off centre on tortilla & top with grilled vegetables & cilantro. Fold & eat. "Vegetarian Gourmet" Spring, 1995 Posted to MealMaster Recipes List, Digest #154 Date: Sun, 02 Jun 1996 17:20:44 -0400 From: Helene Rotondo <Helene.Rotondo@csionline.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 370
Calories From Fat: 137
Total Fat: 15.5g
Cholesterol: 0mg
Sodium: 501.5mg
Potassium: 536.2mg
Carbohydrates: 47g
Fiber: 9.7g
Sugar: 3.5g
Protein: 11.9g