| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Vegetarian | Bread machi, Breads | 1 | Servings |
INGREDIENTS
| 1 1/2 | c | Water, warmed |
| 2 | T | Olive oil |
| 1 | t | Salt |
| 1 | t | Sugar |
| 1 | c | Whole wheat flour |
| 2 1/3 | c | Bread flour |
| 2 1/4 | t | Yeast |
| Pizza sauce | ||
| Filling | ||
| 2 | c | Mozzarella cheese, non-fat |
| 1 | c | Broccoli flowerets |
| 1 | c | Cauliflower flowerets |
| 1 | t | Oregano, to taste |
INSTRUCTIONS
Preheat oven to 375 degrees.F. Sprinkle a Pam sprayed pizza pan with 1 Tbs. cornmeal. Remove dough from machine. Roll 2/3 dough into 14-inch circle and place on a 12-inch pan. Mix together filling ingredients and spoon over dough, leaving a 2-inch border. Roll remaining dough into a14-inch circle and place on top. Fold edges over and crimp, sealing shut. Slit top with fork or sharp knofe in 4 or 5 places. Brush with pizza sauce on pizza, warm the rest and pour over baked pizza when serving. From: Bread-Bakers Archives: ftp.best.com/pub/reggie/archives/bread/recipe Recipe By : Donna German NOTES : You can replace olive oil with wonderslim to reduce fat. Lou&Sally Eisenberg sparky@netgate.net
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Nutrition (calculated from recipe ingredients)
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Calories: 3206
Calories From Fat: 423
Total Fat: 49.8g
Cholesterol: 40.7mg
Sodium: 6956.7mg
Potassium: 3331.4mg
Carbohydrates: 556.5g
Fiber: 21.7g
Sugar: 8.9g
Protein: 136g