| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Mexican | Digest, Feb95 | 1 | Servings |
INGREDIENTS
| 1 | md | Onion chopped |
| 1 | md | Green pepper chopped |
| 3 | c | Cooked brown rice |
| 2 | 16 oz. cans Mexican style | |
| Pinto beans | ||
| 3/4 | c | Barbeque sauce |
| x | Buns, rolls, corn bread – | |
| What ever you'd like to put | ||
| Underneath |
INSTRUCTIONS
Saute onions and green peppers until tender crisp. Add rice, beans, and barbeque sauce. Simmer 10-15 minutes until heated through. Serve over your choice of rolls/bread. Posted by [email protected] to the Fatfree Digest [Volume 15 Issue 22] Feb. 22, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, [email protected] using MMCONV. Archived through kindness of Karen Mintzias, [email protected]. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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