Name: Veggieburgers
Ingredients: 2 cn Chick-peas, drained and mashed (10 1/2 oz ea); 1 1/2 c Finely chopped pecans; 1 1/2 c Whole-wheat bread crumbs; 1 1/4 c Finely chopped spinach; 3/4 c Grated carrot; 1/4 c Chopped green pepper; 1/4 c Chopped red pepper; 6 Shallots, chopped; 2 tb Chopped celery; 1 tb Chopped fresh parsley; 1/4 ts Pepper; 1/4 c Mayonnaise; 2 tb Butter or margarine

CATEGORY	CUISINE	TAG	YIELD
		Hamburgers	6	Servings

INGREDIENTS

2	cn	Chick-peas, drained and mashed (10 1/2 oz ea)
1 1/2	c	Finely chopped pecans
1 1/2	c	Whole-wheat bread crumbs
1 1/4	c	Finely chopped spinach
3/4	c	Grated carrot
1/4	c	Chopped green pepper
1/4	c	Chopped red pepper
6		Shallots, chopped
2	tb	Chopped celery
1	tb	Chopped fresh parsley
1/4	ts	Pepper
1/4	c	Mayonnaise
2	tb	Butter or margarine

INSTRUCTIONS

Combine chick-peas, pecans, bread crumbs, spinach, carrot, green and
red pepper, shallots, celery, parsley and mayonnaise. Shape into 6
patties.
Saute patties in butter, cooking until browned on both sides.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

A Message from our Provider:

“Questioning God? He made the brain cells you think with”