Name: Very Cranberry Muffins
Ingredients: 1 c Quick-cooking oats; 1 c Whole berry cranberry sauce; 3/4 c Skim milk; 2 Egg whites; 1 1/2 c Ww flour; 1 ts Vanilla; 1 tb Baking powder; 1/4 c Chopped walnuts (optional); 1/4 c Sugar

Our crimes merited our sufferings, but His own mercy made Him a sufferer for us; for us He sweat those drops of blood, for us He trod the winepress alone, for us He assuaged the rigor of divine justice, for us, who were not only miserable, but offending creatures, and overwhelmed with more sins to be hated, than with misery to be pitied. He was crucified for us by His love, who deserved to die by His power, and laid the highest obligation upon us, who had laid the highest offenses upon Him.

Stephen Charnock

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Grains			1	Servings

INGREDIENTS

1	c	Quick-cooking oats
1	c	Whole berry cranberry sauce
3/4	c	Skim milk
2		Egg whites
1 1/2	c	Ww flour
1	ts	Vanilla
1	tb	Baking powder
1/4	c	Chopped walnuts (optional)
1/4	c	Sugar

INSTRUCTIONS

Combine the oats and milk and set aside for 15 min.  Combine the flour,
baking powder and sugar and stir to mix well.  Add the oat mixture and the
remaining ingredients and stir just until the dry ingredients are
moistened. Fill muffin tins 3/4 full and bake at 350 for 18 min. Let sit 5
min.
Posted to FATREEE list members by Michelle Dick while the list was down.
Date:    Sat, 19 Oct 96 12:35:21 PDT
From:    wallace@datanet.ab.ca

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