CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy |
Italian |
Italian6 |
4 |
servings |
INGREDIENTS
3 |
|
Boneless chicken breast |
|
|
(1 whole breast |
|
|
(and 1/2 breast) |
|
|
Bread crumbs |
|
|
Oil |
1 |
sm |
Jar spaghetti sauce |
|
|
Mozzarella cheese |
INSTRUCTIONS
The recipe is easy--You can vary the amount of Chicken Breast-depending on
the amount of people you are feeding-I find I don't need as much chicken as
in a regular dish-because there is the spaghetti sauce and noodles etc. in
the meal (I have also use chicken pieces). I can feed 2 adults and 2 kids
with this Preheat oven to 350F. Coat chicken breast in bread crumbs and
brown in fry pan. Then I pour a little of spaghetti. sauce in casserole
dish, put brown chicken in, and pour remaining spaghetti sauce over top.
Cover w/lid and cook about 1 hour. just before serving put mozzarella
cheese on top put back in oven and cook until cheese melts-about 5 minutes.
Serve w/spaghetti noodles. This is a filling dish and is good for company.
I have seen similar recipes on top of stove but I like this because the
sauce and meat cooking this way gives it and extra good flavor.
Per serving: 68 Calories (kcal); 3g Total Fat; (37% calories from fat); 1g
Protein; 10g Carbohydrate; 0mg Cholesterol; 309mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other
Carbohydrates
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