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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Main dish, Side dish, Vegetarian 4 Servings

INGREDIENTS

2 c Black eyed peas, soaked &
cooked
1 Onion
4 T Oil
1 t Chili powder
1 t Coriander, ground
1 t Thyme, dried
3 Tomatoes, chopped
1 t Sugar
Salt

INSTRUCTIONS

First cut the onion in half. Grate 1 half then slice the rest finely.
Warm the oil in a pan and soften the onion slcies in it. 3.  Meanwhile,
combine the grated onion, chili, coriander and thyme in a  bowl with
the tomatoes and add this to the cooked onion slices.  Contniue to cook
the mixture gently for 10-15 minutes, stirring  constantly. 4. After
this put in the cooked black eyed peas, mash  them a little and then
add sugar and salt. Mix everything well and  cook for 5-10 minutes to
heat all the ingredients before serving with  salad and rice or fufu
(cassava mash).  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 308
Calories From Fat: 155
Total Fat: 17.5g
Cholesterol: 73.1mg
Sodium: 311.4mg
Potassium: 509.9mg
Carbohydrates: 9.9g
Fiber: 2.3g
Sugar: 5.4g
Protein: 28.2g


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