Walnut-chicken Salad – We Love God!

What the Arminian wants to do is to arouse man’s activity; what we want to do is kill it once and for all, to show him that he is lost and ruined, and that his activities are not now at all equal to the work of conversion; that he must look upward. They seek to make the man stand up; we seek to bring him down, and make him feel that he lies in the hand of God, and that his business is to submit himself to God, and cry aloud “Lord save, or we perish!”

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Grains, Vegetables, Meats		Salads	6	Servings

INGREDIENTS

6	T	Chopped walnuts
2	T	Low-sodium soy sauce
		divided
		Vegetable cooking spray
1	lb	Skinned boned chicken
		breasts
3	c	Cooked couscous, cooked
		without salt or fat
1/2	c	Coarsely shredded carrot
1/3	c	Sliced green onions
2	T	Minced shallot
3	T	Rice vinegar
2	T	Water
1	T	Walnut oil
2	t	Brown sugar
1	t	Grated lemon rind
1	t	Peeled grated gingerroot
1/4	t	Salt
1/4	t	Pepper
2		Cloves garlic, minced
9	c	Loosely packed thinly sliced
		fresh spinach

INSTRUCTIONS

Place a large nonstick skillet over medium-high heat until hot. Add
walnuts; cook 2 to 2-1/2 minutes, stirring constantly. Add 1
tablespoon and 1 teaspoon soy sauce, stirring constantly until soy
sauce is absorbed. Remove from skillet; set aside.  Wipe browned bits
from skillet with a paper towel.  Coat skillet with cooking spray, and
place over medium heat until  hot. Add chicken, and cook 6 minutes on
each side or until done.  Remove chicken from skillet, and cut into
bite-sized pieces.  Combine chicken, couscous, carrot, and green onions
in a large bowl;  set aside.  Combine remaining 2 teaspoons soy sauce,
shallot, and next 9  ingredients in a small bowl, and stir well. Add to
chicken mixture,  and toss well. Yield: 6servings.  Per serving: 232
Calories; 4g Fat (17% calories from fat); 20g  Protein; 28g
Carbohydrate; 35mg Cholesterol; 350mg Sodium  NOTES : Vegetable oil can
be substituted for walnut oil. To serve,  arrange 1-1/2 cups sliced
spinach on individual serving plates, and  top with 1 cup chicken
mixture, and sprinkle with 1 tablespoon  walnuts.  Recipe by: Cooking
Light, June 1994, page 118  Posted to MC-Recipe Digest V1 #410 by
igor@digex.net on Jan 28, 1997.

A Message from our Provider:

“Jesus: to know him is to love him”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 297 Calories From Fat: 89 Total Fat: 10.2g Cholesterol: 48.7mg Sodium: 728mg Potassium: 529.6mg Carbohydrates: 28.8g Fiber: 3.6g Sugar: 3.1g Protein: 25.5g