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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Dairy Vegetarian Veg4, Vegetarian 2 Servings

INGREDIENTS

14 Walnuts
12 oz Pasta
2 T Walnut or olive oil
3 Cloves garlic, peeled and
finely
crushed
Salt
Black pepper
3 T Milk
3 T Crme fraîche or 4tbsp /
60ml fromage
frais
2 oz Parmesan cheese, freshly
grated
12 Fresh basil leaves, roughly
torn

INSTRUCTIONS

Stand the walnuts upright on a solid surface, and tap the pointed ends
smartly with a hammer, to smash the shells. Prise out the kernels and
roughly chop them. Cook the pasta according to packet directions.
Meanwhile make the sauce: Heat the oil in a frying pan with the
walnuts and garlic. Saut them gently for 2-3 minutes. Season well.
Pour in the milk and the creme fraiche or fromage frais, and half of
the parmesan cheese. Allow the sauce to thicken for about 3 minutes,
then add the basil. Drain the pasta and combine it with the sauce.
Serve with the remaining parmesan.  Converted by MC_Buster.  Converted
by MM_Buster v2.0l.

A Message from our Provider:

“The good Lord didn’t create anything without a purpose, but mosquitoes and sand gnats come close.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 768
Calories From Fat: 342
Total Fat: 38.8g
Cholesterol: 115.2mg
Sodium: 2866.6mg
Potassium: 1211.5mg
Carbohydrates: 52.6g
Fiber: 10.9g
Sugar: 20.5g
Protein: 57.6g


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