CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Mexican | Chili, Ground beef, Legumes, Restaurants | 6 | -8 servs |
INGREDIENTS
2 | lb | Dried pinto beans |
2 | Onions, sliced | |
1/4 | c | Veg oil |
2 | Garlic, diced | |
1 | c | Celery, chpd |
2 | lb | Ground beef |
1 | t | Chili powder, or more |
1 | t | Paprika |
1 | t | Dried thyme |
28 | oz | Cn tomatoes, about 3c |
Salt and pepper | ||
1/8 | t | Coriander |
1/8 | t | Turmeric |
1/8 | t | Chili seeds |
1/8 | t | Fennel |
1/8 | t | Cloves |
1/8 | t | Cinnamon |
1/8 | t | Dried ginger |
1 | Mexican chili pepper |
INSTRUCTIONS
Walt Disney's personal recipe. Wash, sort and soak beans in cold water overnight. Drain; place in 2 qt saucepan. Add water to cover 2" over beans. Add onions and simmer in covered pot until tender, 2 hrs. Meanwhile, heat oil in lg sauce pot; saute garlic until lightly browned. Add celery and beef; cook. Add chili powder, paprika, and thyme. Break up tomatoes with spoon and mix with meat mixture; cover, simmer 1 hr. When beans are tender, combine with meat, stirring gently. Salt and pepper and add additional spices if desired, cook 30 mins. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 623
Calories From Fat: 378
Total Fat: 41.4g
Cholesterol: 113.4mg
Sodium: 519.8mg
Potassium: 892.2mg
Carbohydrates: 27.4g
Fiber: 8.1g
Sugar: 3.2g
Protein: 34.3g