| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Food networ, Food1 | 4 | servings | |
INGREDIENTS
| 2 | Oranges | |
| 3 | tb | Sunflower oil |
| 5 | Shiitake mushrooms; stalks trimmed, up | |
| ; to 6 | ||
| 8 | oz | Chestnut mushrooms; thickly sliced |
| 5 | Oyster mushrooms; up to 6 | |
| 2 | tb | Sesame seeds |
| 3 | oz | Baby spinach leaves |
INSTRUCTIONS
Peel and segment one orange. Heat oil in a large frying pan. Add shiitake and chestnut mushrooms and cook for 3 minutes. Add oyster mushrooms, cover and cook for a further 2 minutes. Add sesame seeds and grated rind and juice or remaining orange. Stir in the orange segments and spinach. Heat through and serve immediately. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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