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CATEGORY CUISINE TAG YIELD
Grains, Fruits Cooking rig, New text im 4 Servings

INGREDIENTS

1 c Onion, finely sliced
2 T Olive Oil
1/4 c Sherry Wine Vinegar
4 T Mint Leaves And Stems
finely chopped
2 t White Peppercorns, whole
1/2 t Salt
1/4 t Black Pepper, freshly ground
1/4 t Ground Cloves
8 Quail Boned
2/3 c Yogurt
2 T Mint Leaves, chopped
2 t Shallots, minced
2 T Sherry Wine Vinegar
2 T Walnut Oil
3 T Fresh Grapefruit Juice
1 T Honey, or to taste
Salt And Freshly Ground
Pepper to taste
Grapefruit, Orange And
Tangerine Sections
Young Mache And/Or Arugula
Leaves
Edible Flowers, If Available

INSTRUCTIONS

For the marinade: Saute onions in olive oil until they just begin to
color. Deglaze with sherry vinegar and cool. Add remaining marinade
ingredients and marinate quail for 4-6 hours refrigerated.  For the
vinaigrette: Combine vinaigrette ingredients and allow to sit  at least
2 hours refrigerated for flavors to develop.  At serving time
attractively arrange mache, arugula and citrus  sections on plates.
Grill or broil quail until just done (flesh  should be slightly pink).
Place on top of greens and spoon yogurt  vinaigrette around.  Yield: 4
servings Recipe By     : COOKING RIGHT SHOW #CR9667  Posted to
MC-Recipe Digest V1 #319  Date: Wed, 27 Nov 1996 05:14:23 -0500 (EST)
From: Bill Spalding <billspa@icanect.net>

A Message from our Provider:

“No Brainer: Turn or Burn, Fly or Fry, Live or Die”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 219
Calories From Fat: 144
Total Fat: 16.3g
Cholesterol: 154.4mg
Sodium: 420.9mg
Potassium: 225.4mg
Carbohydrates: 14.1g
Fiber: 1.4g
Sugar: 10.4g
Protein: 5.3g


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