CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Vegetables | Jash01 | 6 | Servings |
INGREDIENTS
1/2 | lb | Yellow lentils |
1/2 | c | Chopped green onions |
2 | t | Seeded, chopped serrano or |
jalapeno chile or to | ||
taste | ||
1 | T | Chopped garlic |
1 | T | Chopped fresh mint leaves |
1 | t | Minced fresh ginger |
1 1/2 | t | Good curry powder, or to |
taste | ||
1 1/2 | t | Salt, or to taste |
1/4 | t | Crushed cumin seeds |
1/4 | t | Crushed fennel seeds |
1/2 | t | Ground turmeric |
Vegetable oil, for sauteeing | ||
2 | Young watercress or other | |
savory greens tough | ||
stems | ||
removed | ||
such as arugula and/or | ||
mizuna | ||
Sweet Garlic And Olive | ||
Salsa see * Note |
INSTRUCTIONS
Note: See the Sweet Garlic And Olive Salsa recipe which is included in this collection. Wash the lentils in several changes of water to remove any debris. Place in a bowl and cover with at least 2 inches of cold water and allow to soak overnight. Add lentils along with next 9 ingredients to a food processor fitted with a steel blade and process for a minute or so until well combined. Add 1/4 inch oil to a deep saucepan and test fry a spoonful of lentil mixture over moderate heat until golden-brown on both sides. Taste and adjust seasoning as desired. Store uncooked lentil mixture covered and refrigerated up to 2 days. To serve: Heat oil and saute rounded tablespoon quantities of lentil mixture in hot oil until golden-brown on both sides. Be careful not to crowd cakes. Drain on paper towels and keep warm in a low oven while finishing rest of cakes. You should have enough for 18 to 20 cakes. Place watercress attractively on plates and top with 3 of the warm lentil cakes. Spoon a tablespoon or two of Sweet Garlic And Olive Salsa in center and serve immediately. This recipe yields 6 servings. Recipe Source: THE JOHN ASH SHOW with John Ash From the TV FOOD NETWORK - (Show # JA-9766 broadcast 02-01-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 02-08-1997 Recipe by: John Ash Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 25
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1021mg
Potassium: 219.7mg
Carbohydrates: 5.7g
Fiber: 1.5g
Sugar: 2.7g
Protein: 1.3g