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CATEGORY CUISINE TAG YIELD
Seafood, Dairy, Eggs Fish, Simply 1 Servings

INGREDIENTS

6 Scallops
8 Red onions
185 g Blue cheese, 6oz
60 g Mascarpone cheese, 2oz
1 Egg yolk
110 g Spinach leaves, 4oz
Vinegar
Sugar
Red wine
Parsley
Fat, 0 Other Carbohydrates

INSTRUCTIONS

To make this dish you need to cook the onions first.  To do this thinly
slice them and cook in a little olive oil. Slowly  cook them for about
30 minutes with the vinegar.  Roll out the pasty and line a greased tin
with the thin pastry before  making the filling. Make the filling by
mixing the mascarpone and blue  cheese together with the egg yolk and
seasoning.  Blind bake the pastry in a hot oven. Remove and fill with
the mixture  and the sliced scallops. Bake in the oven and remove from
the tin.  Serve with the onion jam on the side.  Converted by
MC_Buster.  Per serving: 1540 Calories (kcal); 89g Total Fat; (50%
calories from  fat); 73g Protein; 122g Carbohydrate; 454mg Cholesterol;
2822mg  Sodium Food Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 20
Vegetable; 0 Fruit;  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1358
Calories From Fat: 777
Total Fat: 87.8g
Cholesterol: 401.4mg
Sodium: 3005.7mg
Potassium: 829.8mg
Carbohydrates: 90.7g
Fiber: 19.8g
Sugar: 3.7g
Protein: 59.9g


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