CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Grains |
|
Seafood-sal, Meal-sal |
4 |
Servings |
INGREDIENTS
4 |
tb |
Olive oil |
1 |
sm |
Clov garlic, thinly sliced |
8 |
oz |
Calamari cut into rings |
8 |
oz |
Peeled and deveined shrimp, cut in half along the vein line |
1/2 |
c |
Cooked great northern beans |
2 |
tb |
Sherry wine vinegar, (up to 3) |
|
|
Salt and freshly ground black pepper |
4 |
oz |
Smoked mussels |
2 |
|
Navel oranges, cut into supremes |
4 |
c |
Mixed greens such as frisee, bibb-red leaf lettuce, washed, dried and torn into pieces, lightly dressed with olive oil and sherry wine vinegar |
INSTRUCTIONS
Heat the olive oil in a skillet. Add the garlic, calamari and shrimp and
saute for 1 minute. Add the beans and saute for a minute. Add the vinegar
and immediately remove the skillet from the heat and season to taste with
salt and pepper.
Transfer the mixture to a bowl and add the smoked mussels and oranges and
toss. Set on a bed of mixed greens and serve at room temperature.
Yield: 4 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights
Reserved
MC Busted by Gail Shermeyer by TVFN Website on April 11, 1997
Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6668 Posted to MC-Recipe Digest
V1 #607 by 4paws@netrax.net (Shermeyer-Gail) on May 12, 1997
A Message from our Provider:
“Hell! . . . I’d forgotten about that!”