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CATEGORY CUISINE TAG YIELD
Grains, Vegetables Asian Caprial3 1 Servings

INGREDIENTS

1/4 c Rice vinegar
2 Shallots, chopped
3 Cloves garlic, chopped
1 T Chopped gingerroot
2 T Dijon-style mustard
1 T Orange juice concentrate
1/4 c Fermented black beans
rinsed well
3/4 c Vegetable oil
1 pn Chile flakes
1/2 t Soy sauce, or to taste
1 t Vegetable oil
1 c Sliced wild or domestic
mushrooms
1 Red bell pepper, julienned
1 Red onion, julienned
2 Spinach, stems trimmed
1 Pear, cored and sliced
for garnish
Pickled ginger, for garnish
33 Fat, 1/2 Other Carbohydrates

INSTRUCTIONS

For the dressing, place vinegar, shallots, garlic, gingerroot,
mustard, orange juice concentrate, and black beans in a bowl. Whisk  to
mix together. Slowly whisk in oil until emulsified. Season with  chile
flakes and soy sauce, set aside.  For the salad, heat oil in a large
saute pan until very hot. Place  mushrooms in pan and saute until
tender, 2 to 3 minutes. Add pepper  and onion and saute briefly, about
1 minute. Add about 1/2 cup  dressing to the pan and heat just until
the dressing comes to a boil.  While dressing is heating, place cleaned
spinach in a large bowl.  Pour hot dressing over spinach and toss.
Place on plates or a serving  platter and garnish with fresh pear
slices and pickled ginger. Serve  immediately.  Serves four.  Converted
by MC_Buster.  Per serving: 1750 Calories (kcal); 171g Total Fat; (84%
calories from  fat); 8g Protein; 61g Carbohydrate; 0mg Cholesterol;
606mg Sodium  Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 5 1/2
Vegetable; 1 1/2  Fruit;  Converted by MM_Buster v2.0n.

A Message from our Provider:

“Plan ahead — It wasn’t raining when Noah built the ark.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2542
Calories From Fat: 1683
Total Fat: 190.7g
Cholesterol: 0mg
Sodium: 858.2mg
Potassium: 4678.8mg
Carbohydrates: 219g
Fiber: 33.7g
Sugar: 83.1g
Protein: 37g


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