| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Salads | 3 | Servings | |
INGREDIENTS
| 1/4 | c | Water |
| 16 | oz | Frozen broccoli,; (1 package) |
| Rotini pasta, peas, and red peppers | ||
| With Parmesan cheese seasoning | ||
| 1/3 | c | Nonfat sour cream alternative |
| 6 1/2 | oz | 60%-less-salt tuna in water; (1 can) drained |
INSTRUCTIONS
Combine water and broccoli mixture in a medium saucepan. Bring to a boil; cover, reduce heat to medium-high, and cook 6 minutes, stirring once. Remove from heat. Add nonfat sour cream alternative and tuna to broccoli mixture, and toss well. Yield: 3 servings (serving size: 1 cup). Posted to MC-Recipe Digest V1 #172 Date: Sun, 28 Jul 1996 19:46:05 -0400 From: TheCookie@aol.com
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