Name: Warm Whiting And Tofu Salad
Ingredients: 600 g Whiting fillets; 1 125 gram block tofu; 4 Shallots; (4 to 5); 8 Oysters; 50 g Bean sprouts; 100 g Snowpea sprouts; 2 ts Grated mandarin peel; (or orange peel); 1/2 ts Minced garlic; 1/2 ts Minced ginger; Peanut oil; A little lemon soya; Extra strips of mandarin peel

It’s said people today will not settle for a no-nonsense approach to discipleship. Maybe the church has failed because don’t trust our Lord’s words and don’t talk this way enough. Maybe this is what people really want. It is not some superficial religion with emotional ecstasy or countless man-made rules or trite worship. Where is the fulfillment in more of the world with an outward veneer of religion? The world can provide that better than us. That does not meet the human soul in its desperate condition for true satisfaction that only comes from a confrontation with the living God.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Grains		Consuming, Passions	4	servings

INGREDIENTS

600	g	Whiting fillets
1		125 gram block tofu
4		Shallots; (4 to 5)
8		Oysters
50	g	Bean sprouts
100	g	Snowpea sprouts
2	ts	Grated mandarin peel; (or orange peel)
1/2	ts	Minced garlic
1/2	ts	Minced ginger
		Peanut oil
		A little lemon soya
		Extra strips of mandarin peel

INSTRUCTIONS

TO SERVE
Lightly salt the fish fillets and saute in a pan.
Remove excess moisture from the tofu with paper towel and deep fry in
peanut oil for one or two minutes, allowing tofu to brown.
Drain and set aside.
Cut shallots finely and very finely slice citrus peel. Cook in a pan with a
tablespoon of peanut oil, garlic, ginger, bean and snowpea sprouts.
Slice tofu in half and place one quarter on each individual plate, topped
with a couple of freshly shucked oysters, sprout mix, and the fish fillets.
Finally drizzle over each serving a teaspoon or so of mandarin peel and
lemon soya.
Converted by MC_Buster.
Per serving: 182 Calories (kcal); 4g Total Fat; (19% calories from fat);
32g Protein; 4g Carbohydrate; 109mg Cholesterol; 148mg Sodium Food
Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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